Body Fat Estimator
About the Body Fat Estimator
How much fat are you carrying? Find out if you are in the healthy range. This calculator is based on the U.S. Navy formula.
Imperial
Metric
Select your gender
Select your gender
Male
Female
Select your height
Choose one
4' 7"
4' 8"
4' 9"
4' 10"
4' 11"
5'
5' 1"
5' 2"
5' 3"
5' 4"
5' 5"
5' 6"
5' 7"
5' 8"
5' 9"
5' 10"
5' 11"
6'
6' 1"
6' 2"
6' 3"
6' 4"
6' 5"
6' 6"
6' 7"
6' 8"
6' 9"
6' 10"
6' 11"
7'
7' 1"
7' 2"
7' 3"
7' 4"
7' 5"
Hip size at widest point
Waist size at narrowest point
Waist size at your naval
Neck at narrowest point
Select your gender
Select your gender
Male
Female
Select your height
Choose one
1.4 meter
1.41 meter
1.42 meter
1.43 meter
1.44 meter
1.45 meter
1.46 meter
1.47 meter
1.48 meter
1.49 meter
1.5 meter
1.51 meter
1.52 meter
1.53 meter
1.54 meter
1.55 meter
1.56 meter
1.57 meter
1.58 meter
1.59 meter
1.6 meter
1.61 meter
1.62 meter
1.63 meter
1.64 meter
1.65 meter
1.66 meter
1.67 meter
1.68 meter
1.69 meter
1.7 meter
1.71 meter
1.72 meter
1.73 meter
1.74 meter
1.75 meter
1.76 meter
1.77 meter
1.78 meter
1.79 meter
1.8 meter
1.81 meter
1.82 meter
1.83 meter
1.84 meter
1.85 meter
1.86 meter
1.87 meter
1.88 meter
1.89 meter
1.9 meter
1.91 meter
1.92 meter
1.93 meter
1.94 meter
1.95 meter
1.96 meter
1.97 meter
1.98 meter
1.99 meter
2 meter
2.01 meter
2.02 meter
2.03 meter
2.04 meter
2.05 meter
2.06 meter
2.07 meter
2.08 meter
2.09 meter
2.1 meter
2.11 meter
2.12 meter
2.13 meter
2.14 meter
2.15 meter
2.16 meter
2.17 meter
2.18 meter
2.19 meter
2.2 meter
2.21 meter
2.22 meter
2.23 meter
2.24 meter
2.25 meter
2.26 meter
Hip size at widest point
Waist size at narrowest point
Waist size at your naval
Neck at narrowest point
Created by the U.S. Navy.
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